GUESTS
Voice as Medicine: A Journey Through Sound, Healing, and Rites of Passage
This She Leads session invites you to explore the profound healing power of the voice and the significance of rites of passage in women's lives. Yara Dé Dannan bridges ancient traditions with modern practices, offering insights into the transformative role of music therapy, vocal expression, and ceremony in emotional and spiritual growth. Key discussion points include:
- Voice and Healing: Techniques for using vocal resonance to release tension, promote well-being, and support emotional expression.
- Rites of Passage: Reviving and reimagining ceremonies to honor life transitions such as adolescence, motherhood, and menopause.
- Shadow Work: Using voice and music to explore and integrate suppressed aspects of the self for deeper healing.
- Music and Spirituality: The connection between sound, voice, and spiritual practices, and how they enhance mindfulness and presence.
- Empowerment Through Sound: Reclaiming the voice as a tool for building confidence, resilience, and self-expression.
Join us for an inspiring session that blends vocal practices, ancient wisdom, and personal empowerment, offering practical tools to integrate into your own healing and growth journey.
Date: Wednesday 26 February 2025 11:00 CST
Yara Dé Dannan
[Remembering & Reclaiming]
Learning to be in truth
Unearthing Ancestral skills & Rites of Passage
Regenerative Embodiment: Reconnecting Body, Nature, and Community
In this transformative She Leads session, we explore embodiment as a pathway to personal and collective healing, resilience, and ecological harmony. Michelle Nayeli shares how aligning with the body’s innate wisdom can dismantle systems of dominance and foster a regenerative relationship with nature and ourselves. Key discussion points include:
- BodyMind Unity: How movement rewires us for resilience, adaptability, creativity, and regeneration.
- Decolonizing Embodiment: Breaking free from linear movement paradigms to honor the body’s natural wisdom and repair nervous system integration.
- Embodiment and Ecology: Reconnecting to the tangible world—earth, elements, cycles—for a sacred, healing connection that inspires conscious living.
- The Power of Women in Leadership: Why women’s nurturing energy is vital for weaving together communities and fostering the rise of the feminine.
Join us for a deep dive into the solutions that regenerative embodiment offers, honoring the interconnection between body, nature, and the wisdom of women’s leadership. Let’s explore how movement and mindfulness can inspire greater care and impact in our lives and the world.
Date: Wednesday 5 March 2025 11:00 CST
Michelle Nayeli
I go by either Michelle or Nayeli - my preference is that you get to choose. I've been teaching multidisciplinary mindful movement for 20+ years. Over & over I've seen the power of embodied practice -tools of the body + mind + breath- on peoples lives. My work is devoted to spreading the power of mindful embodied practice as a tool of bodymind resilience. I'm a Prana Vinyasa™ Yoga Teacher Trainer, Certified Yoga Therapist, GYROTONIC® Trainer, Axis Syllabus practitioner, Hoopdance pioneer & integrative movement educator. I help people of all walks of life move better, feel better & live better. I've created the Kutilaa School of Embodied Resilience to train the next-generation of yoga & movement teachers in healthy movement through true alignment with the body's biotensegrity design, from the inside->out (rather than from the outside->in). A deep bow to all the teachers on whose shoulders I stand. I've been most influenced by the wisdom & work of Shiva Rea, Frey Faust, Joanne Avison, Gil Hedley, Tom Meyers, Juliu Horvath, Christopher Tompkins, Christopher Wallis, Daniel Odier & Tias Little.
Calm Within: Body-Based Tools for Nervous System Support
In this She Leads session, we focus on the art of nervous system regulation and the transformative power of simple, pragmatic tools for self-support. Prema Gaia offers accessible, body-based practices designed to help navigate stress, cultivate resilience, and restore balance in daily life. Key discussion points include:
- Understanding the nervous system and its role in emotional and physical well-being.
- Practical techniques for self-regulation to navigate life’s challenges with ease.
- How to integrate these tools into everyday routines for long-term support and stability.
Join us to discover how small, intentional practices can lead to profound shifts in how we move through the world—with calm, clarity, and confidence.
Date: Wednesday 19 March 2025 11:00 CST
Prema Gaia
Coach & Creator Of The @nervoussystemsupport Course || 22,000+ Students
Learn Simple Self-Regulation Practices To Feel More Centered & Resourced